This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Ignorant to Empowered
INTRO
Mental Wellness (3:35)
Depression & PTSD (3:50)
Meet Dr. Alexis Ganz (1:00)
SUPPORT FOR SELF
Prioritize Yourself (1:25)
HALT (6:44)
Coping Skills (7:39)
Turning Off Work (4:22)
Professional Help (5:44)
SUPPORT FOR OTHERS
Triggers & Signs (4:28)
Take Action (4Cs) (6:10)
LEADERSHIP SUPPORT
Supportive Environment (7:23)
Leading by Example (2:42)
OUTRO
You Have the Power (0:34)
Turning Off Work
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock