Progressively prepare your hips, spine, and shoulders for the unique demands of moving dynamically under load within military, law enforcement, and fire & rescue professions 

Coach Joel Raether has been working professionally on the floor with a wide variety of youth, amateur, and professional athletes and members of the tactical community for years now. He routinely hosts and instructs the National Strength & Conditioning Association's Tactical Strength & Conditioning Course and has developed an evidence based and reality tested approach to enhancing the health, performance, and, most importantly, longevity of athletes, soldiers, fire & rescue, and law enforcement personnel.